Found source that said compressed loads can be treated as max loads, reduced 10%, and used. I tried it with the Bergers and they worked fine. Only thing is my 7400 seems to be happier with Silver Bear 140 grains than Berger 168s...no, because VLD's tend to be longer by design.
OAL is still the same limit to load in a magazine. Hence the need to seat deeper.
if this is a compressed load, I ain't helping. don't like the risk involved to the loader